Finally Growing Up A Little

Again it has been awhile since my last post. So much has changed in so little time it’s crazy.

My First Apartment

It has been so bizarre, new, scary, lonely, and amazing all at the same time. Keep in mind that this is the first time that I’ve had my own place, my own bills, my thoughts, as an adult, since my ex and I got together at 15 years old. I remember the day I was shown this apartment and it felt so weird, like I was finally really closing my last marriage chapter. I felt like I was in someone else’s body living their life. The first few weeks were gnarly, just trying to move in, get it furnished so it didn’t feel like some college dorm…making sure it could feel like a home not only for myself but more importantly for my three sons. All kinds of crazy thoughts were running through my head..will I like this? Am I comfortable? Will my kids like it ok and feel like they can call it a home? If not, what will I do then? It was insane the amount of work I had to do to make all this happen on my own both physically, financially, mentally and emotionally.

But here I am, with my own place, and my kids like it. I now love it. I’m really enjoying my life right now. I’m at a place that I thought I’d never arrive at when all this first started going down. I’ve got so much to learn still about myself but I’m so thankful for what I have.

A Serious Fucking Bender

Ok…so up above I simplified my situation a little as far as how I got to where I’m at mentally. Since I got into this apartment, MANY gnarly changes have occurred..some great..some scary..some not so great. I remember once I got settled into this place back in mid September, when I was done moving in and putting everything away. I was getting anxiety every time I didn’t have the kids because I was super fucking lonely, didn’t know what to do with myself. Some of my darkest shit started creeping up to the surface, stuff that I never really worked out in counseling when I thought I had. My female abandonment issues came back but in a different morphed version. Issues with my father’s violence, guilt for treating my little brother like shit since my dad was like that to me….it all started to kick in heavy.

I had a few days here and there where I would go downtown by myself, smoke weed, drink my fucking guts out, and just walk around crying my eyes out in some parking structure somewhere. I couldn’t believe I was doing that shit. Here I was, grown man, good father of three sons, always been a stable adult, and I was a mess, actually contemplating driving off a cliff at times in a drunken sad ball of fury. How the hell could I feel so out of control all of a sudden? I was so fucking lonely I could die. I was feeling depressed, jealous that my ex had her comfy new man and had someone to go home to when I had the kids, someone to share stuff with, etc. I was hating shit. I couldn’t wait to get my kids back every week to give me some reason to stay alive and have some excuse to at least act like I was happy…cause every time they’d go back with their mom, I had anxiety because I knew the time to be alone with my demons had a approached. Those days were hell. This weekly bender thing went on for at least a month.

Awakening To The Next Phase of Healing

So I started reading some books about divorce and anger and healing ’cause I knew that I really needed to pull my head out of my angry ass sooner than later. I had a great job and 3 sons that needed the best dad they could have, the one they truly deserved. They needed to have a wonderful time while they were with me that was full of love, affection, camaraderie, guidance, structure, and fun. I couldn’t do that for them if I was flailing around like an ass.

I was finding that  while my roots are in Christianity and still are, the practical philosophies and practices in Buddhism were so amazing and simple and actually were in line with my Christianity that I was stoked. It was like everything that I thought was judgmental and awful and twisted about Christianity because of what human beings had done with it here on earth, I could move on from and disregard. I finally found a philosophy that was realistic and logical that would actually allow me to eventually become the spiritual guy I’ve always wanted to be. I first read Dharma Punx, a memoir written by Noah Levine. Based in Santa Cruz, CA, he talked about his childhood as a punk rock kid, with a passion and penchant for music, lots of idealism, angry at the world and all it’s oppressions, doing drugs, starting fights, making excuses for all of his bullshit behavior. Then it goes into his transformation into being essentially a practicing Buddhist on a major level and how he switched to different railroad tracks to serve and love others and appreciate everything around him, being in the moment and at peace. Definitely and excellent read.

Another one I’ve been reading that is awesome and I’m not done with it yet is called Storms Can’t Hurt The Sky, by Gabriel Cohen. It does apply the Buddhist teachings to divorce but it also just covers some generally great concepts in Buddhism that are realistic. One of the things that has helped me in this book is the concept of “Desirous Attachment”. We are notorious as human beings for attaching our happiness to objects or people or beings outside of ourselves. The problem here with that approach is obvious. These things are always fleeting, they always let us down, we have no control over them, and more. This book has really helped me to start to find peace within myself by letting go of the things that I can’t control, the things that aren’t tangible that you can’t hold in your hand – i.e. the past, the future. Those things don’t exist, yet think about how often we spin our wheels in our heads about shit we couldn’t control yesterday and things that we can’t control tomorrow cause tomorrow isn’t even here yet or real?! It’s insane to think about how much time I’ve wasted, how much energy I’ve spent, how much quality time with my children or friends and family that I didn’t allow myself to fully experience because my brain was spun up somewhere else. I get choked up just thinking about it. Anyway…I’ll fold up my soapbox now about that subject. The bottom line is, even if you aren’t getting a divorce, this book has some practical stuff in it that can be applied to just about anything. I hate reading books because I’m so impatient and learn visually and by doing but  it was an easy read for me.

The Here And Now

So here I am. It’s November, almost December. Other than the fact that Nov. 20 would’ve been our 15 year anniversary and I had a little breakdown and some crying/sobbing about that, I’ve been much more stable and just exploring myself and dating a little here and there, nothing too serious on purpose of course. I’m starting to really see the light that I have coming towards me with regards to inner peace, and the desire to start getting back into the things that I love the most: my kids, photography, music, art, and film.

I’m sure I’ll have more to say next month! Thanks for reading. I promise to write up all my latest struggles, lessons I’m learning, and triumphs through all this. I hope that if anything comes of this blog, it’s that someone else going through what I went through sees that their lives are special and unique and that they can make of it whatever they choose to.

Onward!

May 23, 2008: Good Day, Keep It Simple

After work today I was able to go downtown, get a haircut, grab a beer, have a salad, and just walk around for a little bit. I took a walk on the beach to unwind. While there’s still so much to do and work through logistically and work through with the kids, I feel like it’s more manageable now since my head isn’t all fucked up.

I can feel my heart wanting to regress and start spinning on the pain again but I’m getting better about pulling myself out of it whereas before I felt like I was drowning in it. I got home and was able to relax with my sons and then my ex went out.

Yesterday my counselor said that right now, since we’re still in this condo, we aren’t truly divorced yet. It’s more like ‘playing divorce’. I agree with that. That is why it’s still hard sometimes for me because we don’t have our separate lives yet. It’s hard to start building on myself as an individual when we still have this condo because it’s covered in our ‘old lives’. It’s difficult to envision my ‘new life’ right now. This situation doesn’t seem to bother my ex as it does me as she has already moved on emotionally/mentally. She is excited about her future and thinking about nothing else. I think she still is in a la la land a little bit but it is what it is.

There’s still lots to do and hopefully we can move on quickly this summer.

May 22, 2008: Every Day is Now Better Than The Last

I’m moving into a new phase now. I don’t have much to say about today.

I had an individual counseling session and we spent most of time just discussing how we’re gonna tell our kids on Sunday and the things that will come up for me as an individual as I learn about myself.

The pain is now starting to subside, I’m healing for sure, I anticipate other weird feelings but my friendship with the ex is already getting more communicative and peaceful in a more genuine sort of way. I’m trying to just focus on that and the kids.

I’m able to focus at work now MUCH better, I’m staying on track with exercise and good eating and my appetite is finally starting to come back, which is a good sign for me. I’m not feeling so angry and resentful anymore. I’m also starting to line up some activities for myself that I enjoy doing, day trips, photography, playing drums again, and regrouping with some old friends I’ve met throughout my career to get my feet back on the ground and out of the tar pit of grief. How’s that for a run-on sentence?

More tomorrow.